Question

  一年一度的高考不久就要舉行了，同學們都在緊張地進行考前復習。請你根據以下要點，為校報寫一篇稿子，從以下幾個方面向同學們提出合理化建議，以幫助他們以最好的狀態參加高考。

    1. 作息；

    2. 飲食；

    3. 鍛煉；

    4. 心態調整。

注意：1. 詞數100左右, 開頭已經為你寫好，不計入總詞數。

      2. 寫成一篇完整的短文，不要逐條列舉。

      3. 可適當增加細節，使行文連貫。

      4. 注意書寫規范整潔。

 參考詞匯：optimistic 樂觀的

    As is known to all, a lot of people are not in good health today because they are under great pressure living in a society full of competition.____________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Answer 1

 As is known to all, a lot of people are not in good health today because they are under great pressure living in a society full of competition. However, practising the following few things and sticking to them can ensure you good health.

    The first thing to keep in mind is that work is not all your life. Appropriate rest and entertainment should be part of it. Secondly, it is important to keep a healthy and balanced diet. Staying away from junk food and eating healthy food like vegetables and fish will benefit you. Thirdly, enough and regular exercise is a source of health. Running, swimming and ball games are all good forms of exercise. Of course, good health means being both physically and mentally healthy. Keeping an optimistic state of mind will contribute to a good physical state.