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Do you want to be in good health? Try to do the following things! You can become strong.

Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.

Calcium(鈣). Your bones(骨頭) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大腦) every day. For example, you can do crossword puzzles or read a new book.

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

2.Which meal can provide(提供) what your body needs for the morning?

3.It’s better to take a walk after meals, isn’t it?

4.What does the word “stretch” mean is Chinese?

5.What is the best title (標(biāo)題)of this passage?

1.In News 1, we know Huang Heshan has helped Yang Kangshao for _____.

    A. eighteen years       B. eighty years C. eight months 　　D. eight years

2.We should _____ if we want to have a nice field trip in Ren Min Park.

A. throw the rubbish

B. find some waste bags

C. plant more trees

D. help keep the environment clean

3.To lead a healthy life, over four thousand people _____ on March 25.

A. cleaned the park

B. signed their names on the wall

C. ran about 4.7 kilometers

D. started to help disabled people

4.According to the news, we can know something happened in _____.

A. Beijing      　B. Taizhou        　　C. Guangzhou        D. Shanghai

5.We may know the news above from _____.

A. a newspaper  　B. a book     　　C. a magazine   　　D. a poster

—Can you tell me ________ to send this postcard to New York by airmail?

—Let me check. Oh，it’s one dollar.

A. how long it takes                B. how much it costs

C. who can help me            D. if there’s a post office

---     is the red bag?    

---It’s eight dollars．

    A．What    B．How    C．How much