日日人人_亚洲美女在线视频_av手机在线播放_国产大片aaa_欧美中文日韩_午夜理伦三级

閱讀理解

　　People go in for various kinds of physical training and winter swimming is one of them．We can have cold wind bath，icy water bath and sunbath at the same time in the open air of winter．

　　When we take off our clothes and are exposed to the cold air，all parts of our body are stirred up (攪動(dòng)) by the cold，making us eager to go into the water．

　　We dive into the cold water and swim．We come out just when our hands and feet begin to feel numb．The only thing we think about in the cold water is how to withstand (承受住) the cold．At this moment our brain is relaxed(放松) and at rest．This improves our metabolic functions(促進(jìn)新陳代謝)．

　　After we get dried，our pink-coloured skin is bathed in the winter sun rays．Gradually we no longer feel the cold and spring seems to be near...

　　After the“three baths”of air，water and sun，we feel warm，relaxed and comfortable．

　　Winter swimming is enjoyable and good for health．That is why it is becoming more popular than ever before．

(1)

(2)

(3)

(4)

閱讀理解

　　When she looked ahead, Florence Chadwick saw nothing but a solid wall of fog．Her body was numb(麻木的)．She had been swimming for nearly sixteen hours．

　　Already she was the first woman to swim the English Channel in both directions．Now, at age 34, her goal(目標(biāo))was to become the first woman to swim from Catalina Island to the California coast．

　　On that Fourth of July morning in 1952, the sea was like an ice bath and the fog was so dense she could hardly see her support(援助)boats．

　　Alongside Florence in one of the boats, her mother and her trainer offered encouragement．They told her it wasn’t much farther．But all she could see was fog．They encouraged her not to stop swimming．She never had…until then．With only a half mile to go, she asked to be pulled out．

　　Still warming her chilled body several hours later, she told a reporter,“Look, I am not excusing myself, but if I could have seen land I might have made it．”It was not tiredness or even the cold water that beat her．It was the fog．She was unable to see her goal．

　　Two months later, she tried again．This time, despite(盡管)the same dense fog, she swam with her confidence and her goal clearly pictured in her mind．She knew that somewhere behind that fog was land and this time she made it!Florence Chadwick became the first woman to swim the Catalina Channel, eclipsing(使黯然失色)the men’s record by two hours!

(1)

(2)

(3)

(4)