題目列表(包括答案和解析)
Spring is here and so is the cycling season. Here are some tips on how to do it safely and comfortably.
Watch your feet—Pushing with the wrong part of the foot can raise your risk of developing a painful injury of the heel and arch（腳心）, says Rob Werstine, a sports physiotherapist（理療師）and board member of the Canadian Physiotherapy Association. You should push with the ball of your foot, he says.
Layer up—While it’s still cool, wear layers of clothing, with clothing close to the body that breathes and outer layers that do not absorb water. Go for bright colors that increase your visibility（可見度）.
Be reasonable—If you are just starting out and aren’t in good shape, don’t sign up for a 50-kilometre ride. And while cycling is great exercise for people who want to get into shape, if your doctor advises you not to do tiring exercise, cycling shouldn't be your starting position, Werstine says. Walk to begin getting into shape and then graduate to cycling.
Fix the fit—If you develop lower back pain or numbness in your hands and fingers from cycling, it could be your bike isn’t adjusted properly for your height. A good cycle shop can help you find the right height for the seat and handlebars, but if you have continuing problems, consider consulting a bike fit physiotherapist, Werstine says.
Be mindful—You have to pay attention on the roads to vehicles, other cyclists and pedestrians（行人）.Consider taking a cycling safety course to practise your skills. Or do some reading about how to avoid dangerous cycling situations. bicyclesafe.com, for instance, lists 10 types of car-bike accidents and how to avoid them.
1.Which part of the foot should one use when cycling?
A．The heel. B．The arch. C．The ball. D．The toes.
2. From Paragraph 4 we can conclude______.
A．not everyone can exercise by cycling B．walking is better than cycling
C．cycling is popular with people D．cycling is helpful to everyone
3.According to the last paragraph, if you want to avoid danger when cycling, you should ______.
a. consider taking a cycling safety course
b. search for information on bicyclesafe.com
c. consider consulting a bike fit physiotherapist
d. adjust the bike properly for your height
A．a(chǎn). c B．c. d C．a(chǎn). b D．b. d
2011 TEEN TRIP TO THE LELAND HIGH SNOW PLAY
For Teens Currently in 6th to 12th Grades
LELAND HIGH SNOW PLAY -- Class # 8389
Saturday, February 12, 2011
8:00 a.m. to 7:00 p.m.
Meet at THE UNDERGROUND (Veteran's Building -- 2203 Central Avenue)
Cost per person: $50 ($60 after January 22, 2011) Includes Lunch, Admission and Transportation
With a 4,000 sq. Ft. day-use lodge, the Leland High Snow Play has a huge supply of tubes to choose from, along with awesome tows (拖車) that will tow you up to the top of the hill! Our varied terrains (地形) have something for everyone, while the lodge provides a snack bar, video games, pool tables, five indoor rest rooms, a warm fire, and a sun deck with plenty of tables and chairs overlooking the play area outside. ADDITIONAL LIABILITY FORM REQUIRED FOR THIS TRIP.
Be sure to bring warm clothing and prepare for the cold, but dress in layers in case it warms up. Wear dry boots, socks, and sunscreen. If possible, bring a mobile phone in case of emergency, as well as money for snacks and a light dinner: or bring your own food and drinks.
Meet at The Underground (Veteran's Building -- 2203 Central Avenue) -- don't be late!
Do not bring electronic or fragile items during the trip. The ARPD is not responsible for your personal belongings or money. REFUNDS ARE ISSUED ONLY IF THE ARPD CANCELS THIS TRIP DUE TO WEATHER CONDITIONS.
Click here to download "2011 Leland High Snow Play" flyers and the registration form (PDF, 261KB)
Click here to download "Leland High Snow Play Liability Form" (PDF, 14KB)
1. You may register in person, or mail the completed form to Leland High Snow Play, Inc.
Send the liability form and payment to the ARPD Office, 2226 Santa Clara Avenue, Alameda, 94501.
2. Faxed registration and liability forms accepted with MasterCard/VISA, (510) 747--7566.
3. Online registrations available at www.arpdeplay.com. Make sure you bring your completed liability form on the trip.
1.The purpose of the text is to ________.
A．explain the details of a school activity
B．introduce a famous tour agency
C．urge teenagers to climb a snowy mountain
D．a(chǎn)dvertise a trip to the Leland High Snow Play
2.People who want to take part in the activity need to ________.
A．pay for dinner themselves B．climb the hill themselves
C．wear hats to protect themselves from the sun D．pay for tows individually
3.From the text we can infer that ________.
A．the weather at the hill is changeable
B．the activity is very dangerous
C．12-year-old children are not allowed on the trip
D．the trip will involve outdoor activities only.
4.To save money people should ________.
A．climb the hills instead of taking tows
B．bring extra clothing
C．register for the activity before January 22
D．register on the Internet after January 22
Take Actions for a Better World: Volunteers Needed
Six months’ preparation in Denmark: Africa studies, team work combined with social work with risk group teenagers.
Six months’ community work in Malawi in People to People Projects: Child Aid, HIV/AIDS. Fights and Teacher Training.
Qualification(條件):18 years, hard working and social engagement.
Please contact us by e-mail: takeaction@betterworld.com
International Summer Job
Hi, I’m ESL student in China. I’m 20, quiet and polite, and I speak reasonable English. I’m looking for a summer job in an English-speaking country. I can teach Chinese or do house and garden work and cook Chinese dishes. Can anybody offer me a job? I don't need to earn much, just enough in 2 months (July-August) to pay my return ticket to China. My goal is to improve my English and see a bit more of the world.
My email is: ram3462@hotmail.com
Part-time Work with Exchange Students
YOUTH International is a non-profit high school foreign exchange students organization. We welcome teenagers from over 80 countries worldwide and provide host families. The Community Representative is a part-time position designed for people with a strong desire to do something rewarding (回報) in the community and earn some extra money.
Applicants(申請人) best suited for this work should enjoy teenagers, have a strong interest in cross-culture communication, and feel comfortable networking. Full training and support will be provided through branch offices throughout the U.S. Positions available in most states.
If interested, please email staff@youth.org or call 888-123-9872.
Call for Native Speaker of English
I am looking for native speakers of English to join in an experiment. This experiment is carried out over the Internet. You don't need any specific knowledge other than understanding and speaking English at a native level. The first task will take you around 15 minutes. After this task, you can decide whether you want to continue the experiment. The task involves reading texts and designing questions and answers.
If you are willing to help me, then please email me: club3564@hotmail.com
1.Who is suitable to work as a Community Representative in YOUTH International?
A. One who wants to earn some pocket money in the program.
B. One who hopes to take action in fighting against diseases.
C. One who has a strong desire to improve his or her English.
D. One who enjoys working with teenagers from different countries.
2.Where will Jack, a volunteer, receive the training before he is sent to work in Malawi?
A. In some local offices in the U.S.
B. In an ESL organization in China.
C. In a preparation program in Denmark.
D. In an exchange student center in Africa.
3.If Mrs. Black in the U.S. hopes to learn some Chinese at home, she may contact ___.
A. takeaction@betterworld.com B. ram3462@hotmail.com
C. club3864@hotmail.com D. staff@youth.org
4.What are volunteers for an experiment over the Internet supposed to do?
A. To interview people online. B. To do some housework.
C. To offer advice on Child Aid. D. To provide language exercises.
Babysitter(保姆) Wanted
I am seeking a babysitter for my 6-month-old son. A few hours on Saturdays and Sundays to help me and then other times as needed. He or she should be over 18, responsible, loving, warm, and have some experience in caring for babies. This position also suits a college student with experience looking for a part-time job. The pay is $10 an hour.
If this sounds like a good job to you, please reply to rebecharv@aol.com or call 800-4964.
Office Manager Wanted
Our company is looking for a full-time experienced manager to run the business. Strong skills in organization and business management are required for this position. The office manager will be responsible for keeping financial (財務(wù)的) records, so he or she should be familiar with computers.
Please reply to jim@californiaaquatics.com or call 800-6978 to apply.
Waiter/ Waitress Wanted
A restaurant is looking for an experienced waiter / waitress. Knowledge of wines and experience in dining are necessary. Must work well under pressure and understand the basics (基本要素) of fine dining and customer service.
If you’re interested, please contact us at job-tkupe-1329358152@craigslist.org to apply.
This is a part-time job.
Office Cleaner Wanted
Looking for a Part-time job? A position in the Mississauga area needs an office cleaner! Part-time 4 hours a day from 10:00 am - 2:00 pm.
Duties include:
●Cleaning the washrooms
●Cleaning the furniture
●Sweeping the floors
●Other general cleaning experience is necessary. Pay: $15 per hour
Reply to:job-p3b7u-1365632206@craigslist.org or call 800-8197.
1.Which of the following position is a full-time job?
A．Babysitter. B．Office manager.
C．Waiter / waitress. D．Office cleaner.
2.If a college girl with some experience caring for children wants to apply for a job, where should she send an email?
A．job-p3b7u-1365632206@craigslist.org
B．job-tkupe-1329358152@craigslist.org
C．jim@californiaaquatics.com
D．rebecharv@aol.com
3.What can we learn from the passage?
A．The office cleaner has to work three hours each day.
B．One can apply for a waiter or waitress by telephone.
C．A babysitter earns $5 more than an office cleaner per hour.
D．Experience is necessary for all these four jobs.
4.Which of the following is necessary for a waiter / waitress?
A．Being familiar with computers.
B．Having knowledge of wines.
C．Knowing more about menus.
D．Working well with others.
Birds have long been known to be the disease carries for years, but now they are receiving so much pressure due to Avian Bird Flu. Bird cause health danger to humans and animals in or around their droppings.
Bird Buffer Q2, is designed to protect your facility from unwanted troublesome birds naturally, and is especially effective for sparrow control. When birds keep coming back and you’ve tried everything imaginable, it’s time for Bird Buffer Q2.
Bird control is now safe, easy, and economical with Bird Buffer. The Bird Buffer is also simple to operate. Just hang it with Bird Buffer cables or set it on the roof. Fill it with the specially?prepared liquid, and turn it on. It is that simple. Bird Buffer Q2 is a permanent, automatic and cost?effective commercial process for indoor and outdoor bird control. Contact Bird Buffer LLC ＠www. Birdbuffer.com or call 866－557－4274.
Bird Buffer Q2 Frequently Asked Questions:
a) How does Bird Buffer Q2 work?
It is operated by an electrically?controlled sprayer(噴霧器）to spread the vapor at 90 mph over larger areas. A time releases the vapor every 2 minutes into the air to keep fresh vapor in the area for birds. When birds fly through the area, the tiny particles（顆粒） of vapor enter the birds breathing system, making the birds fly away. When the birds come back, they once again breathe the particles and fly away. After a few weeks, birds remember their responses and stay away.
b) How much water is needed per month?
About one gallon a mouth
c) How long does it take to get bird control?
Usually two weeks is enough to control flocks of birds from the treated area. It takes time for the birds to find a new home and new feeding grounds.
1.It can be inferred that the text is used_________. .
A．to promote the product
B．to warn people not to go near birds
C．to remind people of the present situation of bird control is
D．to inform people what the present situation of bird control is
2.Where can Bird Buffer Q2 be most likely used?
A．In basements. B．In wild forests.
C．In wildlife zoos. D．In outdoor restaurants.
3.Which of the following words can best describe Bird Buffer Q2?
A．Attractive B．Inexpensive C．Time?saving D．Dangerous
4.All of the following aspects of bird control using Bird Buffer Q2 are mentioned except_______.
A．the time taken B．the amount of water needed
C．the way it works D．the side effects brought about
湖北省互聯(lián)網(wǎng)違法和不良信息舉報平臺 | 網(wǎng)上有害信息舉報專區(qū) | 電信詐騙舉報專區(qū) | 涉歷史虛無主義有害信息舉報專區(qū) | 涉企侵權(quán)舉報專區(qū)
違法和不良信息舉報電話：027-86699610 舉報郵箱：58377363@163.com