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根據短文內容和首字母提示，把所缺單詞填寫在短文后面相應的橫線上，使句意完整。
It’s very important for us to keep h__【小題1】____in our everyday life. Here is some a___【小題2】__for you. First, you should have healthy diet. Different food helps us in different w___【小題3】___. You should eat more fruit and vegetables instead o___【小題4】__hamburgers, Beijing roast duck and so on. If you choose the right food, you can have healthy eating habits. Second, doing exercise is good f_【小題5】___your health. For example, climbing mountains, riding bikes or swimming. Third, you should s___【小題6】__at least eight hours a day and you shouldn’t work or study too hard. Finally, remember that s _【小題7】___is bad for your health, so don’t smoke, you will become m__【小題8】_healthier.

____ is bad for your health.

A. Stay up late   B. Staying up late   C. To stay up late

The students of Class Three are going hiking for their fieldtrip. Hiking is good for people’s health. Many hikers like to hike in the countryside, forest (森林) and mountains. Just walking for fun is the first kind of hiking. Many people like to hike in the parks or just on the sidewalks.
A hike can take a few hours or weeks. For most hiking, people just need clothes and shoes that are good for the weather. At the beginning hikers should start with walks that they can do in one day. As you get stronger, you can go on overnight hikes. Later you can go longer than that. You can make your hiking last (持續) a few days or weeks.
For safety (安全), hikers should hike with someone. You should have one or two friends with you. It is also a good idea to carry a map.
Backpacking is another kind of hiking. People carry food, clothes and other things on their backs in packs. Backpackers can stay many days in the places where there is no food to buy. They carry what they need on their backs.
Now put on your hiking shoes and take a hike.
【小題1】How many kinds of hiking are there in the passage?

【小題1】The ____ Sunday in May is Mother’s Day. (two)
【小題2】The teacher told us not to go__alone in the river, (swim)
【小題3】I want to be an__when I grow up. (invent)
【小題4】Shouting in public is_. (polite)
【小題5】We are ____ about the good news. (excite)
【小題6】The___we exercise, the healthier we’ll get. (much)
【小題7】It is__that many drinks are bad for our health, (say)
【小題8】As a student, we should listen to teachers_. (careful)
【小題9】It is very cold outside. You had better____on a coat, (put)
【小題10】He told me he_go to the Great Wall tomorrow, (will)

Doing exercise can help people keep healthy. Do you often jog(慢跑)? Jogging became popular about twenty years ago and now it is a favorite way of keeping fit for lots of people. People of any age like to do it. Children can jog and old people can jog, too. They can jog anywhere. People jog around college(大學), around houses, and in parks.

Jogging doesn’t need any training. Do some warm-up exercises(熱身練習) and then you are ready to start.

Jogging is good for health. It is good for lungs and the heart. It is easy and convenient(方便的).

根據短文內容，完成下面的表格。（每空詞數不限）