Question

一家叫 People’s Health Paper 的報紙來信約你撰寫一篇有關健康的文章準備刊登在該報紙上,內容可以涉及健康與飲食習慣、食品、生活習慣的關系等。請你以“How to Keep You Healthy”為題寫一篇英語短文。注意：可以自由發揮，但是主題要鮮明，條理要清晰。字數在100左右。

 

Answer 1

How to Keep You Healthy

It’s very important for us to keep healthy. But how?

Here are some pieces of advice for you to follow. First, you should have a healthy diet. It’s necessary to eat enough fresh fruit and vegetables, because they contain all kinds of vitamins that you need every day. But don’t eat too much food that contains a lot of fat or sugar. Don’t drink too much coffee and don’t smoke.

And second, you’d better form some good habits, such as doing regular exercise, going to bed early and getting up early. You must have enough sleep every day. By the way, you’d better remember not to work too hard.