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【題目】 Nearly all of us have a bad habit, whether we know it or not. Some people say they want to get rid of(擺脫)it but don't know the proper ways. Here's some advice on how to get rid of bad habits.

Make a list. Write down why you want to stop a certain behaviour, how it's hurting you and how to get rid of it. This will help a lot. Look at that list regularly.

Join in other activities. It's wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practise having a deep breath or going for a walk.

Give yourself a present. Before you take action against a bad habit, decide what you'll do to celebrate it if you reach your goal,

Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house.If you are a heavy smoker with coffee, turn to tea and keep away from friends who like smoking.

Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should be patient.

Find support. Don't be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to provide advice or encouragement that you usually wouldn't get from yourself.

1If you want to lose weight, you should .

A.drink more coffeeB.refuse the junk food

C.find support from friendsD.find a heavy smoker

2Which of the following is WRONG according to the passage?

A.It's not easy to get rid of bad habits in a short time.

B.You can write down the reasons for getting rid of bad habits.

C.When talking to others, you can get what you can't get from yourself.

D.When you want to stop your bad habits, don't do anything.

3From the passage you can learn .

A.how to get rid of bad habitsB.why we have some bad habits

C.what to do to have a bad habitD.where to find some support

【答案】

1B

2D

3A

【解析】

本文是一篇說明文。文章就如何擺脫不良習慣給出了一些建議。

1細節理解題。根據第五段中的If you are fat and want to lose weight, keep junk food out of your house.(如果你很胖,想要減肥,不要在家里吃垃圾食品。)可知如果你想減肥,你應該拒絕垃圾食品。故選B

2細節理解題。根據第二段Make a list. Write down why you want to stop a certain behaviour, how it's hurting you and how to get rid of it. This will help a lot. Look at that list regularly.(做一個列表。寫下你為什么想要停止某種行為,它是如何傷害你的,以及如何擺脫它。這將會有很大的幫助。)可知B選項正確,故排除B;根據第六段中的Bad habits develop over years, so you probably won't be able to get rid of them quickly.(壞習慣是多年養成的,所以你不可能很快改掉它們。)可知A選項“要在短時間內改掉壞習慣是不容易的。”正確,故排除A;以及最后一段中的When you talk to others, they might be able to provide advice or encouragement that you usually wouldn't get from yourself.(當你和別人交談時,他們可能會給你建議或鼓勵,而你通常不會從自己那里得到這些。)可知C選項正確,故排除C選項。只有D項“當你想改掉壞習慣的時候,什么都不要做。”與文章內容背道而馳,是錯誤的。故選D

3主旨大意題。根據第一段中的Here's some advice on how to get rid of bad habits. (這里有一些關于如何擺脫壞習慣的建議。)以及文章主要內容為建議如何擺脫壞習慣。故選A

文章主題和中心思想的闡述往往需要大量細節信息的支持,這些細節對于理解全文內容至關重要,同時也是歸納和概括文章中心思想的基礎。命題人往往會要求考生根據不同的要求閱讀文章,以獲得某些特定的信息,或準確地尋求所需的細節,并對細節進行直接或間接辨認和理解。文章細節的理解可以細化為:(1)一一對應型。(2)語言轉述型。(3)語意理解型。(4)是非辨別型。(5)事實排序型。如第二小題,屬于是非辨別類型細節理解題。根據第二段Make a list. Write down why you want to stop a certain behaviour, how it's hurting you and how to get rid of it. This will help a lot. Look at that list regularly.(做一個列表。寫下你為什么想要停止某種行為,它是如何傷害你的,以及如何擺脫它。這將會有很大的幫助。)可知B選項正確,故排除B;根據第六段中的Bad habits develop over years, so you probably won't be able to get rid of them quickly.(壞習慣是多年養成的,所以你不可能很快改掉它們。)可知A選項“要在短時間內改掉壞習慣是不容易的。”正確,故排除A;以及最后一段中的When you talk to others, they might be able to provide advice or encouragement that you usually wouldn't get from yourself.(當你和別人交談時,他們可能會給你建議或鼓勵,而你通常不會從自己那里得到這些。)可知C選項正確,故排除C選項。只有D項“當你想改掉壞習慣的時候,什么都不要做。”與文章內容背道而馳,是錯誤的。故選D

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