Question

假設你校在舉辦符文活動，題目為“How to Overcome Test Anxiety，請你用英語寫一篇短文，談談你自己的具體做法，以供同學們借鑒。注意：

1．詞數120左右。

2．做法不少于四點。

3．參考詞匯：well-prepared, take a deep breath, positive thoughts, concentrate on, repeat

4．開頭已給：

Whoever takes exams will feel more or less tense and anxious…

Answer 1

Whoever takes exams will feel more or less tense and anxious. So how to overcome test anxiety is very important and a problem in desperate want of being solved. Personally, the following may be of help to you. First, make sure that you’re well-prepared for the exam, which will make you feel confident that you can do it. Second, once you have take your seat, take a few minutes to relax, such as letting your arms hang loosely, moving your fingers as well as taking a few deep breaths. Third, push away the negative thoughts and turn them into positive ones. Fourth, concentrating on the exam may also benefit you a lot and don’t pay attention to the people around you. Besides, if you are sitting for an oral exam, smile a lot and imagine you are having the nicest conversation in a long time. Of course, when you start feeling tense and anxious again during the exam, repeating the exercise to relax yourself is essential.