Of the seven days in a week, Saturday is said to be the most popular __________ for a wedding in some countries.
A. way B. situation
C. event D. choice
世紀百通主體課堂小學課時同步達標系列答案科目：高中英語 來源： 題型：009
短文改錯
此題要求改正短文中的錯誤，對標有題號的每一行作出判斷，如無錯誤，在該行右邊橫線上劃一個勾（√）：如有錯誤（每行只有一個錯誤），則按下列情況改正。
該行多一個詞：把多余的詞用斜線（／）劃掉，在該行右邊橫線上寫出該詞，并也用斜線劃掉。
該行缺一個詞：在缺詞處加一個漏字符號（∧），在該行右邊橫線上寫出該加的詞。
該行錯一個詞：在錯的詞下劃一橫線，在該行右邊橫線上寫出改正后的詞。
注意：原行沒有錯的不要改
I'm the captain of our school team so
1. ________
with my fellow players we've won sev-
2. ________
eral games. There will an important game
3. ________
next month. But one of the best players
in our team told me just then that he
4. ________
wouldn't play basketball once more. His
5. ________
parents asked him to spend in more time
6. ________
preparing for the college entrance examination. I feel sorry to him. But his parents
7. ________
think go to college is more important
8. ________
than playing sports and college was the
9. ________
only place for a smart boy like his son.
10.________
So my friend had no choice. He wanted to make his parents happy.
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科目：高中英語 來源：英語教研室 題型：009
此題要求改正短文中的錯誤，對標有題號的每一行作出判斷，如無錯誤，在該行右邊橫線上劃一個勾（√）：如有錯誤（每行只有一個錯誤），則按下列情況改正。
該行多一個詞：把多余的詞用斜線（／）劃掉，在該行右邊橫線上寫出該詞，并也用斜線劃掉。
該行缺一個詞：在缺詞處加一個漏字符號（∧），在該行右邊橫線上寫出該加的詞。
該行錯一個詞：在錯的詞下劃一橫線，在該行右邊橫線上寫出改正后的詞。
注意：原行沒有錯的不要改
I'm the captain of our school team so
1. ________
with my fellow players we've won sev-
2. ________
eral games. There will an important game
3. ________
next month. But one of the best players
in our team told me just then that he
4. ________
wouldn't play basketball once more. His
5. ________
parents asked him to spend in more time
6. ________
preparing for the college entrance examination. I feel sorry to him. But his parents
7. ________
think go to college is more important
8. ________
than playing sports and college was the
9. ________
only place for a smart boy like his son.
10.________
So my friend had no choice. He wanted to make his parents happy.
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科目：高中英語 來源：2011-2012學年黑龍江省哈爾濱市第六中學高三上學期期中考試英語卷 題型：閱讀理解
Below is some advice on how to sleep better.
1. Maintain a regular bed and wake time schedule
Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss or turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want lo changeyour bedtime, help your body adjust by making the changein small daily increments, such as 15 minutes earlier or later each day. As with your bedtime, try to maintain yourregular wake-time even on weekends.
2.Fight after-dinner drowsiness（睡意）
If you find yourself getting sleepy before your bed-time, get off the couch and do something mildly stimulating to avoid falling asleep, such as washing the dishes, calling a friend, or getting clothes ready for the next day. If you give in to the drowsiness, you may wake up later in the night and have trouble getting back to sleep.
3. Keep your room dark and cool
When it’s time to sleep, make sure that your environment is dark. Even dim light —especially those from TV or computer screens —can confuse the body clock. Heavy curtains or shades can help block light from windows, or you can try an eye mask to cover your eyes. The temperature of you
r bedroom also affects sleep. A bedroom that is too hot or too cold can interfere with quality sleep.
4. Turn off your television
Many people use the television to fall asleep or relaxat the end of the day. You may even have a television inyour bedroom. However, television actually stimulates themind, rather than relaxing it. Part of this is due to content. Late night news and prime time shows frequently have disturbing, violent mat
erial. Even non-violent programming can have commercials that are jarring and loud.
5. Exercise early
Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly— as long asit ’s done at the right time. Try to finish exercising at least three hours before bed or work out earlier in the day.
6. Consult your doctor
Use a sleep diary and talk to your doctor. Note what type of sleep problem is affecting your sleep or if you aresleepy when you wish to be awake and alert. Try these tips and record your sleep and sleep-related activities in a sleep diary. If problems continue, discuss the sleep diary with your doctor. There may be an underlying cause and you will want to be properly diagnosed. Your doctor will help treat the problem or may refer you to a sleep specialist.
【小題1】To prevent yourself from sleeping too much on weekends, you should________.
| A．go lo bed 15 minutes earlier than usual |
| B．go to bed at usual time |
| C．go to bed at any time |
| D．make an adjustment to your bedtime |
| A．Watching violent programmesbefore going to bed. |
| B．Changing your bedtime only a little every day. |
C．U sing heavy curtains or an eye mask to block light. |
| D．Completing your workout just before bedtime. |
| A．making a telephone call |
| B．doing some washing |
| C．getting clothes ready for the next day |
| D．having a rest on the sofa |
| A．move into a new house |
| B．discuss it with your family |
| C．change your present job |
| D．turn to the doctor for help |
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科目：高中英語 來源：2012屆黑龍江省哈爾濱市高三上學期期中考試英語題 題型：閱讀理解
Below is some advice on how to sleep better.
1. Maintain a regular bed and wake time schedule
Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss or turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want lo change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. As with your bedtime, try to maintain your regular wake-time even on weekends.
2.Fight after-dinner drowsiness（睡意）
If you find yourself getting sleepy before your bed-time, get off the couch and do something mildly stimulating to avoid falling asleep, such as washing the dishes, calling a friend, or getting clothes ready for the next day. If you give in to the drowsiness, you may wake up later in the night and have trouble getting back to sleep.
3. Keep your room dark and cool
When it’s time to sleep, make sure that your environment is dark. Even dim light — especially those from TV or computer screens — can confuse the body clock. Heavy curtains or shades can help block light from windows, or you can try an eye mask to cover your eyes. The temperature of your bedroom also affects sleep. A bedroom that is too hot or too cold can interfere with quality sleep.
4. Turn off your television
Many people use the television to fall asleep or relax at the end of the day. You may even have a television in your bedroom. However, television actually stimulates the mind, rather than relaxing it. Part of this is due to content. Late night news and prime time shows frequently have disturbing, violent material. Even non-violent programming can have commercials that are jarring and loud.
5. Exercise early
Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly — as long as it ’s done at the right time. Try to finish exercising at least three hours before bed or work out earlier in the day.
6. Consult your doctor
Use a sleep diary and talk to your doctor. Note what type of sleep problem is affecting your sleep or if you are sleepy when you wish to be awake and alert. Try these tips and record your sleep and sleep-related activities in a sleep diary. If problems continue, discuss the sleep diary with your doctor. There may be an underlying cause and you will want to be properly diagnosed. Your doctor will help treat the problem or may refer you to a sleep specialist.
1.To prevent yourself from sleeping too much on weekends, you should________.
A. go lo bed 15 minutes earlier than usual
B. go to bed at usual time
C. go to bed at any time
D. make an adjustment to your bedtime
2.Which of the following makes it easier for you to have a sound sleep?
A. Watching violent programmes before going to bed.
B. Changing your bedtime only a little every day.
C. Using heavy curtains or an eye mask to block light.
D. Completing your workout just before bedtime.
3. The following ways can help fight after-dinner drowsiness EXCEPT_______.
A. making a telephone call
B. doing some washing
C. getting clothes ready for the next day
D. having a rest on the sofa
4. If your sleep problems continue, you’d better_____________
A. move into a new house
B. discuss it with your family
C. change your present job
D. turn to the doctor for help
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