2.Life can quickly change from great to disappointing at any given moment.These unexpected changes can surprise and frighten us.(31)BIt could be something as simple as hurting a toe(腳趾)when we get out of bed that influences our moods for the whole day.If we develop more awareness(意識)of trying to be positive,however,we have the power to change the way we feel.(32)FPositivity,on the other hand,is often wrongly seen a s puny(微不足道的).However,negative feelings without control can result in health damages over time,while positivity plays an important role in our well-being.
Here are some simple suggestions for increasing positivity:
1.(33)AThey can be satisfying completion of a project,a kind gesture,a humorous email,or an unexpected compliment.
2.Make a conscious transition(有意識的過渡)at the close of the workday.Decide what you want to bring home with you after work.(34)GSit in the car for a few minutes and breathe deeply.When y ou get home,take time to relax,like doing a five-minute gentle yoga exercise.
3.Contact and connect with loved ones.Call,text,email,send a love letter or a shared photo of a happy memory.Laugh,dance,share a meal,hold hands or simply sit together.(35)E Developing positivity can change our bodies as well as our minds greatly,which will help us in creating better lives.
A.During the day,be mindful of wins.
B.As a result,we get feelings of negativity.
C.Negative emotions do harm to our health.
D.Do remember that you can expect the best in your life in return.
E.Developing positive attitudes can largely improve our lives.
F.Negativity is often mistakenly viewed as powerful.
G.Leave the stress and upsets of the day behind.
分析 文章介紹了簡單的幾個方法來增加我們的積極樂觀的態度.
解答 BFAGE
31.B 細節題.根據前面的These unexpected changes can surprise and frighten us.這些意料之外的事情使我們驚訝,害怕,所以帶來的結果就是我們會消極,故選B.
32.F 細節題.根據后就Positivity,on the other hand,is often wrongly seen a s puny可知,另外一方面,樂觀常被錯誤的認為是微不足道的,所以前面應該提到Negativity is often mistakenly viewed as powerful,即答案為F.
33.A 概括題.通過后面的They can be satisfying completion of a project,a kind gesture,a humorous email,or an unexpected compliment.一些例子,如滿足于完成一個項目、一封幽默的郵件等,這些都是白天積極完成的事情,故選A.
34.G 細節題.前句Decide what you want to bring home with you after work建議我們在下班回家時候要想清楚帶什么 回去,即建議我們丟棄那些不好的 情緒,故選G.
35.E 細節題.通過后句Developing positivity can change our bodies as well as our minds greatly暗示培養積極的態度也能改變我們的身體和精神,這都是好處,故選E.
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