1.Stage Fright
Imagine that you are an actor performing in a play for the first time.You have learned all your lines and you know where to walk on stage.Waiting behind the closed curtain,you can hear the audience whispering and taking their seats.
Then your big moment arrives!The curtain goes up,and the crowd falls silent.All you can see is the spotlight shining down on you.(71)DThe inside of your mouth is dry,and your hands are wet.
If you have experienced a moment like this,you know all too well what it means to have stage fright.It is one of the most common types of fear and tends to strike people when they find themselves at the center of attention.(72)BPeople experience this fear when playing sports,giving a presentation,or even speaking in class.A person who suffers from stage fright may get sweaty hands,a dry mouth,a tight throat,or shaky knees.Stage fright is actually a form of panic,and these feelings are very real.
(73)CThe experience differs from person to person,but the same chemical process occurs in each of us.In reaction to anxiety,our bodies produce a chemical that prepares us to either fight or run away quickly.Scientists refer to this as our bodies'"fight or flight"reaction.As a result,we feel great energy that makes our hands sweat,our hearts race,and our knees shake.
(74)FPracticing your performance and following some simple tips can help calm nerves and manage the feelings caused by anxiety.First,dress comfortably and appropriately.Second,before the performance,take deep breaths and stretch to help relax your body.Third,stay away from drinks that contain caffeine.(75)A Instead,try a banana!Some doctors believe that eating a banana can help calm your heart and the rest of your body.Finally,when you look into a crowd,try to focus on particular people instead of the whole group.These tips have helped many people learn to deal with their fears.
A.These might make your heart race even faster.
B.You don't have to be onstage to get stage fright.
C.Stage fright is part of the body's reaction to stress.
D.You try to speak your lines,but nothing seems to come out.
E.With practice,we can learn how to relax while playing sports.
F.The good news about stage fright is that here are ways to deal with it.
G.However,there is a time when stage fright prevents you from stepping onstage.
分析 本文主要介紹了我們舞臺緊張的具體表現,可能會覺得自己的嘴很干,手會出汗,以及介紹了如何解決舞臺緊張的方法.通過這篇文章我們可以知道如何解決舞臺緊張對我們的影響.
解答 71.D 考查句意理解和上下文串聯:根據下文:The inside of your mouth is dry,and your hands are wet.可知這些都是舞臺緊張的反應,前文應該是舞臺緊張的表現,你努力說自己的臺詞,但是想不出來,故選D.
72.B 考查句意理解和上下文串聯:根據下文:People experience this fear when playing sports,giving a presentation,or even speaking in class.人們在運動,演講,在課堂上發言是會感到這種恐懼,可知前文應該是你不必在舞臺上感受到舞臺緊張,故選B.
73.C 考查句意理解和上下文串聯:根據下文:In reaction to anxiety,our bodies produce a chemical that prepares us to either fight or run away quickly.在焦慮的反應中身體會產生一種化學物質,可知舞臺緊張是身體對壓力的反應的一部分,所以選C.
74.F 考查句意理解和上下文串聯:根據下文:Practicing your performance and following some simple tips can help calm nerves and manage the feelings caused by anxiety.練習你的表演和遵循一些簡單的步驟能幫助你平靜下來,可知前文應該說明舞臺緊張是有辦法解決的,故選F.
75.A 考查句意理解和上下文串聯:根據下文:Some doctors believe that eating a banana can help calm your heart and the rest of your body.一些醫生認為吃香蕉會幫助你放松,可知前文應該是這會使你的心跳加快.故選A.
點評 本文需要學生通讀全文,了解文章大意,分析句型,明確關聯關系,結合上下文判斷,確定答案后帶入復查.