Question

Being able to learn to relax can be very important, especially if you have a stressful life. When you build up too much tension without being able to control or release it, over time, 1. can develop some serious health problems.

If you want to learn 2. to relax, one simple way is to remind yourself that most of the things that we worry about never even happen. It is good to think ahead to make sure that future problems don’t show up, 3. many people spend a lot of time worrying about things that are totally out of their control. Learn to relax by only focusing on things you 4. control. Relaxing doesn’t always mean sitting back and 5. doing anything. If you have things to do, you can do them in a relaxed manner.

You can still relax and do all the things you need to do. Just 6. you have demands and responsibilities, it doesn’t mean you have to do everything in 7. stressed manner. The key is to simplify your life. Just relax by focusing 8. the moment.

Answer 1

1.you

2.how

3.but

4.can

5.not

6.because

7.a

8.on

【解析】

試題分析：學會放松非常重要，并告訴人們如何放松。

1.1】根據句意可知：你會發展成一些嚴重的健康問題。故填you。

2.2】根據句意可知：如果你想學怎樣放松，可知此處填how。

3.3】此處表示轉折，句意是：但是一些人花費大量的時間擔憂他們完全控制之外的事情。故填but。

4.4】句意是：只有集中精力在你能控制的事情上，才能學會放松。所以此處填can。

5.5】句意是：放松并不總是意味著坐著，而不做任何事情。故答案為not。

6.6】這里表示原因，只是你有需要和責任，它并不意味著你不得不用一種有壓力的方式做任何事情。故答案為：because。

7.7】句意是：它并不意味著你不得不用一種有壓力的方式做任何事情。所以此處填a。

8.8】固定搭配focus on集中精力在……，故填on。

考點：考查健康生活類閱讀