Question

【題目】Best Ways to Quit Smoking

Not sure how to quit smoking cigarettes? Try the following ways to stop smoking and start your path towards a healthier, smoke-free life.

Post this list in a visible location in your house.

Whenever you’re tempted to light up, take a look at all the ways smoking can damage your health:

● Increases risk of heart disease, stroke, high blood pressure.

● Reduces levels of folate, low levels of which can increase the risk of heart disease, depression, and Alzheimer’s disease.

● Affects mental capacity and memory.

● Contributes to thin bones.

● Affects ability to smell and taste.

● Increases risk of depression in adolescents.

To minimize cravings (欲望), change your routine.

Sit in a different chair at breakfast or take a different route to work. If you usually have a drink and cigarette after work, change that to a walk. If you’re used to a smoke with your morning coffee, switch to tea, or stop at Starbucks for a cup of java—the chain is smoke-free. You might even work better in coffee shops！

Tell your friends, coworkers, boss, partner, and kids how you feel.

Don’t bottle up your emotions. If something makes you angry, express it instead of hiding it with cigarette smoke. If you’re bored, admit to yourself that you’re bored and find something energetic to do instead of lighting up.

Make an appointment with an acupuncturist (針灸師).

There’s some evidence that auricular acupuncture (i. e., needles in the ears) controls cigarette cravings quite successfully. You can even do it yourself by taping “seeds” (small beads) onto the acupuncture points and squeezing them whenever cravings arise. Acupuncture can treat these other conditions, too.

【1】What is the function of the first suggestion?

A.To encourage you to desert smoking.

B.To show you how to quit smoking.

C.To prevent all kinds of diseases.

D.To warn you of risks of smoking.

【2】What are you suggested to do when you have a bad mood?

A.Go to a coffee shop.B.Change your life style.

C.Smoke to relieve stress.D.Share it with people around.

【3】What is special about the fourth suggestion?

A.It turns to treatment.B.It tells human relations.

C.It is about eating habits.D.It is the best way to quit smoking.

Answer 1

【答案】

【1】D

【2】D

【3】A

【解析】

本文是一篇應(yīng)用文，文章談?wù)摿私錈煹乃姆N方法：把清單貼在你房子里一個顯眼的地方；減少欲望，改變你的習(xí)慣；告訴你的朋友、同事、老板、伴侶和孩子你的感受；預(yù)約一位針灸師。

【1】細節(jié)理解題。根據(jù)Post this list in a visible location in your house.部分中Whenever you’re tempted to light up, take a look at all the ways smoking can damage your health:可知，本條建議你把吸煙的危害列出來，貼在室內(nèi)顯著的位置。可知第一個建議的作用是為了提醒你看看吸煙對健康的危害。故選D。

【2】細節(jié)理解題。根據(jù)第三條建議的第二句If something makes you angry, express it instead of hiding it with cigarette smoke.（如果某件事讓你生氣了，表達出來，而不是用香煙煙霧來掩蓋。）可知，作者建議，如果你心情不好，應(yīng)該向周圍的人傾訴。故選D。

【3】細節(jié)理解題。根據(jù)最后一條建議的內(nèi)容There’s some evidence that auricular acupuncture (i. e., needles in the ears) controls cigarette cravings quite successfully. You can even do it yourself by taping “seeds” (small beads) onto the acupuncture points and squeezing them whenever cravings arise. Acupuncture can treat these other conditions, too.（有一些證據(jù)表明，耳穴針(即耳穴針)。(例如，耳朵上的針)可以成功地控制對香煙的渴望。你甚至可以自己做，把“種子”(小珠子)貼在穴位上，每當(dāng)想吃的時候就擠壓它們。針灸也可以治療這些疾病。）可知，本條建議你預(yù)約一位針灸師，通過針灸耳朵來戒煙。也就是求助于治療來戒煙。故選A。