Question

Are you simply moving through your day without fully living? I think many of us have done this. Everyone wants to fully live every day. 1. So I’ve decided to share with you some ways to help you enjoy every moment.

Sit in the morning. When you wake up, in the quiet of the morning, sit on the floor. I often use this opportunity to stretch (伸展). 2. I also just sit, and focus on my breathing going in and out.

3. I like to take breaks from work, and go outside for a slow walk. Pay attention to your breathing, to everything around you, to the sounds and light of objects.

Read in silence. Find a quiet time, and a quiet place, and read a good novel. Have no television or computers on nearby. And just put yourself in the world of the novel. It might seem difficult to let your mind move from the present into the time of the novel, but it’s a great practice in focus. 4.

5. Each day, find someone you care about and be grateful for his existence. If you want, you can tell that person how thankful you are to him.

A. Walk slowly.

B. Work with focus.

C. Look at someone in a grateful way.

D. But this is easier said than done.

E. I feel every muscle in my body.

F. It’s a way of building something good into your life.

G. Also, I love a good novel more than almost anything else.

 

Answer 1

1.D

2.E

3.A

4.G

5.C

【解析】

1.考查上下文串聯和句意理解根據上句話提到Everyone wants to fully live every day每個人都想充實的過每天，所以緊接是說起來容易做起來難，并且與文章第一句話你是否只是簡單的過著每一天，而沒有充實的生活著是想呼應的，所以選D項。

2.考查上下文串聯和句意理【解析】
根據上文的句子When you wake up, in the quiet of the morning, sit on the floor.：可知我只是坐著，感受呼吸，答案是F這是一種建立好的東西的方式。

3.考查上下文串聯和句意理解根據后面一句話提到I like to take breaks from work, and go outside for a slow walk我喜歡從工作中休息，去外面慢慢散步，所以這段講得是慢走，所以選A項。

4.考查上下文串聯和句意理【解析】
根據上文的句子Read in silence. Find a quiet time, and a quiet place, and read a good novel.：可知要把自己放在小說的故事中，故選G我更喜歡小說。

5.考查上下文串聯和句意理【解析】
根據上文的句子Look at someone in a grateful way.：可知找到你關心的人，感激他的存在，故選C用感恩的方式看待別人。

考點 ：信息匹配。