Question

最近，你們學校的個別同學因為不適應學校的生活而感到壓力很大，很苦惱，甚至產生了退學的想法。你們班為此安排組織一次關于“How to deal with stress”的演講。請你根據此話題寫篇演講稿。

要點：1.增加自信；

          2.學會放松，體育鍛煉是最好的放松方法；

          3.向家人或朋友傾訴。

要求：1.可適當增加細節，以使行文連貫；

          2.詞數150左右；

          3.開頭已給出，但不計入總詞數。

Boys and girls,

    Currently, there is a widespread concern over how to deal with stress. It is really an important concern to everyone of us.

Answer 1

Therefore, we must spare no effort to take some measures to solve this problem. As we know,

there are many steps which can be taken to solve this problem. First of all, believe in ourselves. Be confident when we are faced with many difficult situations. In addition, another way contributing to the success of solving the problem is “learn to relax”. The best way to relax is to take part in physical activities regularly, which can help us stay in shape. Third, talk with our family members or friends, from whom we can get some valuable advice. Finally, make an reasonable plan. It will remind us what to do every day in an orderly way, thus reducing our stress.

　 All in all, to solve the problem of how to deal with stress, we should find various ways. But as far as I am concerned, I would prefer to solve the problem in this way, that is to say, the best way to keep stress away is to have a balanced life. Thank for your listening.