Question

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.                              

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.                                                

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.                                                               

People are finding less and less time for relaxing themselves because_____.                                                  

A. they do not know how to enjoy themselves                                        

B. they do not believe that relaxation is important for health      C. they are travelling fast all the time                                                    

D. they are becoming busier with their work  

Answer 1

【小題1】 D

【小題2】A

【小題3】D

【小題4】B

【小題5】C

解析:

【小題1】文章第一段可看出答案。

【小題2】從文章第三段Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities.可知答案。

【小題3】從文章第三段The amount of stress a person can withstand depends very much on the individual. 可知答案。

【小題4】文章第三段“When exposed to stress, … ”,一直說的都是遇到壓力后的反應。

【小題5】從文章最后一段可以找到答案。