Question

  Sometimes it may seem difficult to improve our health. If so,the following health habits may help you.

   Eat breakfast every morning.

   Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

   Get enough sleep.

   Poor sleep can influence our memory and learning. It can also cause traffic accidents!Studies show that people who don't get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

   Take a walk every day.

   Walking is an easy way to exercise. You’d better meet friends for a walk,not for a meal. As you walk,you will see the beautiful world around you. Once you try,you will find that adding a walk into your daily life is very easy.

   Join social groups.

   Social groups can provide support. They might include sports teams,art or music groups. The people in the group can offer advice and can help each other in difficult times. Also,being in a group keeps your mind busy. An active mind is a healthy mind!

   Have a hobby.

   A hobby could be running,reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

6. You may have a good memory and learn better if you .

   A. eat breakfast every morning   B. have a good sleep

   C. take a walk every day   D. join a social group

7. If you want to help others,you’d better .

   A. invite your friend to a meal   B. make something with your hands

   C. become a member of a social group   D. have a hobby

8. Which of the following is TRUE?

   A. If you have breakfast every morning,you’ll be fat.

   B. All the traffic accidents are caused by poor sleep.

   C. To join a social group helps you have a healthy mind.

   D. Having a hobby is the best way to relax.

9. The passage is mainly written for .

   A. students at school   B. people who don't like running

   C. students who never have breakfast   D. people who want to improve health

10. Which is the best title (標題) of the passage?

   A. Ways to improve your health   B. Reasons for keeping healthy

   C. Good habits   D. Breakfast and exercise

Answer 1

6. B 7. C 8. C 9. D 10. A

6. B 解析：由 Poor sleep can influence our memory and learning.可知答案為 B0

7. C 解析：由 The people in the group can offer advice and can help each other in difficult times.可知答案為C.

8. C 解析：由倒數第二段內容可知答案 為C.

9. D 

10. A解析：由五個黑體標題內容可知“增進健康的方法”作為標題最合適，故選A.